Sunday, February 26, 2012

Recommended WLS Reading

So my mental health consult appointment went well. I was cleared by him for surgery. So one more step down. Anyway he recommended I work my way through this workbook

I just bought it and expect it to come within the next few days. I am an emotional eater apparently and this is supposed to help with that.

Of course it's not like I have time for any more "school" type work to do, this Ethics and Patho class are already killing me. But I digress... point of this post, ANYONE ELSE HEARD OF THIS BOOK?
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1 comment:

  1. Tina@The BanditGirlFebruary 29, 2012 at 5:47 PM

    I am curious about this book...was it helpful? Emotional eater...big time. BTW, you commented on my blog (thanks) and I thought I would pop over for a visit. Glad I did. I'm your newest follower ;)
    Bandpipes

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